Bye Bye Latté, Hello Guayusa: Why The Amazon Holds the Secret to a Cleaner, Healthier Caffeine
Grown in the jungle by the indigenous Kichwa, guayusa (gwhy-you-sa) is a sacred leaf used in ceremonial rituals. This clean source of caffeine is the next noble, and healthy, substitute for your daily cup of coffee.
It’s 4am on the river. The fire crackles beneath an iron cauldron. A boiling brew is scooped into makeshift bowls—hollowed out coconut halves. Frederico leads the others around the hearth as they gently wash their faces with cupfuls of warm liquid. In the still of the night he breaks the silence and begins: “everything in nature is interrelated…”
What follows over the course of the next two hours, deep in the Ecuadorian jungle, is an elaborate recounting of a local legend about a young woman who discovers the ability to transform into an anaconda after swimming in the dark waters of a magical lake.
Chosen by his grandfather, Frederico is not only the keeper of his clan’s stories—he’s the guardian of guayusa, a seemingly magical plant that grows deep within the rainforest. When brewed as a tea, guayusa unleashes a clean, healthy, and uniquely focused version of caffeine that sustains its drinkers throughout the day. It also floods the body with a welcome dose of antioxidants.
A newfound interest in the power of guayusa has launched the little green leaf into the sudden stratospheres of global recognition. Many already wonder if the plant could one day give coffee a run for its money. And it’s very well possible—especially since its already selling like gangbusters via Amazon’s grocery store.
Frederico lives with a hundred of his extended relatives at Sapo Rumi—literally “frog rock” in the local dialect—named for the hallowed petroglyphs upstream carved over 3000 years ago. The village sits along a narrowing vein of the Rio Negro, a tributary of the mighty Amazon. And it’s here—where the western fringes of the rainforest meet the moonscapes of the upper Andes—that the indigenous Kichwa call home.
The Kichwa’s pre-dawn gatherings are a chance for kith and kin to analyze their dreams from the night before, retell the tales of ancient tribal lore, and set plans in motion for the day ahead. They boil the leaves of the guayusa tree in the gurgling centerpiece, and gently sip its tea-like drink.
Guayusa is their power source. Every morning Frederico takes the dried leaves of the precious guayusa tree and steeps them in a large dark pot. He takes careful sips while passing down the collective knowledge of his ancestors, accrued over countless generations. It’s been done this way for as long as man can remember.
No one knows for certain where guayusa was first grown, but several theories exist about its origin. Many believe that the once-nomadic Kichwa walked it across South America as they made their way from present-day Argentina to the eastern realms of Ecuador. Others reckon that the Kichwa bred a separate species of leaf from the sour-tasting yerba maté to yield a more palatable flavor when steeped in boiling water.
“My ancestors are guayusa,” posits Frederico, with a more mystical approach to the genesis theory. In Kichwa culture, it is believed that the plant grows up from the ground above their buried dead; “my grandfather turned into guayusa when he passed” he adds.
For those like Frederico, who have made their lives under the canopy of the Amazon, guayusa isn’t just a cardinal source of energy—it is quite literally the lifeblood of the Kichwa people.
But more bizarre than its cultural significance and origin, is the fact that guayusa can’t actually grow on its own. Though hearty enough to withstand the shady recesses of the rainforest, the durable jungle plant doesn’t have seeds to get sprinkled about by the wind. This means humans are unequivocally responsible for the proliferation of the plant—in order for more guayusa to grow, one must cultivate another crop by breaking a branch off the tree and replanting the cutting in a new location.
Guayusa’s reliance on cultivation speaks to the agricultural acumen of the ancient Kichwa. Whether or not guayusa is a product of selective breeding, the Kichwa have learned to harness its power.
Not only does guayusa possess the same amount of caffeine as a cup of coffee, it also contains theobromine, which tempers the jitters caused by overuse. With double the antioxidants of green tea, it’s also believed to possess incredible curative properties, many of which have yet to be discovered.